WHAT & # 39; S IN MY FRIDGE 2020 | 10 healthy staples for light meals + snacks



Look and see what’s in my fridge! I share 10 healthy main foods that we always keep on hand to make really light, delicious, nutritious meals and snacks throughout the week.

I always stock my fridge with a base of staples that my family and I really enjoy, and then use these foods over and over all week long.

The 10 foods you always find in my fridge include; fresh chopped vegetables, roasted chicken, leafy vegetables, Greek yogurt, fresh berries, nut butter, sprouted bread, eggs, almond milk and hummus.

I would say that 80% of the meals we eat each week include at least one of these ingredients. There are just so many ways to use them, especially if you pair them with pantry and freeze staples (which I will be sharing soon!).

FRIDGE STAPLES BLOG POST: https://cleananddelicious.com/10-healthy-fridge-staples-for-easy-meals-snacks/

Thank you for watching! Make sure to OFFER for more videos: http://tinyurl.com/jaxbcd6

10 HEALTHY FREEZER STAPLES: https://youtu.be/_Wv9HyiJhCw
10 ESSENTIAL INFORMATION ON HEALTHY PANTRY: https://youtu.be/iDfruC1u8jk

INGREDIENTS & PRODUCTS USED + APPROXIMATELY:
Planet LunchBox: http: //planetbox.com#oid=1154_1
Microwave Steam Box: https://amzn.to/2ZNISSA
Plastic rectangle storage: http://amzn.to/2nxqQo0 (I use for vegetables)
Glass Pyrex food storage: https://amzn.to/2Sra2Kx

RECIPES RECEIVED:
Chicken Salad: https://tinyurl.com/udwymwc
Quesadilla: https://tinyurl.com/txhoues
Egg Salad: https://tinyurl.com/yyl2o3c6
Tuna salad: https://tinyurl.com/v36yd8g
Take the omelet: https://tinyurl.com/yxutqqe8
Egg muffins: https://tinyurl.com/y29hf9mr
Homemade Hummus: https://tinyurl.com/yx3k5cpc
Homemade almond milk: https://tinyurl.com/vgorald
Toasted chicken: https://tinyurl.com/yysyhtt8
Roasted chicken breast: https://tinyurl.com/sknkbau
Chocolate Chip Cookies: https://tinyurl.com/y2vtcalx
Gluten Free Brownies: https://tinyurl.com/voe4smj
Blueberry Lemon Muffins: https://tinyurl.com/yyxy459t

FRIDGE STAPLES BLOG POST: https://cleananddelicious.com/10-healthy-fridge-staples-for-easy-meals-snacks/

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#whatsinmyfridge #healthysnacks # 10healthyfoods #mealprep

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