What I eat a day // Super healthy vegan and vegetarian meals for everyone // True

What I Eat in a Day // Fashionable Healthy Chef Inspired Vegan and Vegetarian Meals for You and What Two Healthy Girls Make in the Kitchen for Breakfast, Lunch and Dinner // True

Hi guys,

Is this the first thing I eat in a New Year’s Day video? I am so excited to share with you these super tasty recipes that are also very healthy. I don’t remember feeling like so much has happened and it’s only February! Do you keep up with your New Year’s resolutions and have you been at the top of your fitness goals? This community is here to help, so if you haven’t already signed up, make sure you do so before the end of the video. I hope everyone currently watching from Asia and the rest of the world is safe, healthy and with loved ones. I’m visiting this summer, so let me know which city to visit and if you want to get in touch with me directly, please contact your contact card with me on WhatsApp or iMessage (include your name, hometown, birthday, & email , if you like) at the following number +1(929)624-8197.

If you saw my last Istanbul vlog, I introduced you to my fellow chef and good friend Gabriela! We spent a whole week in the kitchen testing recipes, trying different types of cuisine (vegan, paleo, vegetarian, etc.) and thinking of new crazy ideas to try out together! Do you have the one friend that you would like to try something with? So today I hope you enjoy the changes I’ve made with the way my food videos are filmed. I’m trying new things and hope I get some good honest feedback on content that I create on this channel.

I will soon share a little video with you about a tough two week period I had recently, or maybe I just want to arrange a large group video chat and we can talk about how we all manage our stress. I think what you eat plays such a big role in how you feel and if you give birth to nutritious food you will feel cleaner and more prepared to face challenges.
Let’s talk about challenges today, leave a comment on a challenge you had with a friend. Also guys today, please try to read and leave your thoughts on at least two people who commented on this video. You never know who you might meet!



Tell me what you think about the new style of editing and movies! It’s a labor of love, but I think we will come to a great place with these cooking videos! Tell me what you think! 🥰

Match bowl
1 frozen banana
1 tsp Matcha
My toppings
Mixed berries
Sliced ​​plum
Paleo or Low Sugar Granola
Matcha Cashew Butter or Cashew Butter

Crispy Roasted Cauliflower: Bake on 220 Celcius
1 cauliflower
2 tablespoons red pepper pasta
2 tablespoons of olive oil
2 teaspoons of maple syrup
Pinch of salt and pepper to taste

Homemade cauliflower green sauce:
1 Lime Zested & Juiced
1 jamed Jalapeno
1 tablespoon capers
5 spices of black garlic
1 tablespoon capers
Finely chopped Dil, coriander, mint and parsley
Add olive oil to taste

Pickled red onion
Pickled chili
Dukkah or toasted hazelnut
Add the olives

1 cup of quinoa
1 1/2 cups of water
1 tablespoon of salt
1 onion
2 garlic cloves
1 inch fresh ginger
1 tablespoon of Garam Masala

Lentil Valley:
1 tablespoon of coconut oil
2 garlic cloves
1 inch fresh ginger
1 tsp turmeric
1 teaspoon coriander seeds
1 teaspoon cumin seeds
1 tablespoon tomato paste
175 grams of Beluga lenses
500 ml of water
1 1/2 cup coconut milk
A pinch of salt to taste

Paleo Naan Bread (Non-Vegan)
2 Tapioca cups
1 can of coconut milk (creamy ONLY)
1/4 cup olive oil
1/2 cup water
Add salt to taste

What did you think of this video compared to my previous ones? I wanted this one to feel like a little show! Hopefully you loved it!

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