Three top tips for a healthy and happy newborn


Babies are very precious and as a parent it is your job and the first priority is to look after this little, small person. It can be a scary thought, especially for first time parents. However, you will soon pick up all the little tips and tricks that will help you keep your newborn safe, healthy and happy. Parents are mostly intuitive, but we can still benefit from counseling now and again. With that in mind, these are my top three tips for keeping your newborn safe.

Keep an eye on the baby’s temperature

It is a common mistake among first time parents to try to keep their newborn baby warm. In fact, overheating your baby can lead to a number of complications with his or her health. A baby only needs to be at a temperature of about room temperature. If your bay is too hot, it can lead to neurological disorder that causes everything from respiratory distress to brain damage in the most severe cases. It is also important to maintain a regular, stable temperature. That means bundling them up against the cold in the winter and being careful to switch from a cool air-conditioned house to extreme heat outdoors in the summer. A baby’s brain is not equipped to respond to sudden temperature changes.

Baby massage has many benefits

Something that is a relatively new craze among parents is baby massage, but yet so many are prepared to dismiss it as a silly idea. But it actually has many benefits for you and your baby. The simple act of rubbing and massaging your baby regularly will not only relax the baby and improve circulation, but it has been shown to strengthen the parent-child bond. Children lose human contact in the same way they starve for food or thirst for water. Massage is a great way to meet this need while giving both of you a little quiet time to relax.


Swaddling is often seen as a very old-fashioned practice. It refers to wrapping your baby in a blanket from head to toe and has been used by many different cultures for hundreds of years. So what are the health benefits of a newborn? We discussed the need for a constant temperature earlier, and swirling is something that can help with this. By keeping them properly wrapped, they also risk fluttering their arms and legs, which can result in trapping their feet, hands or fingers in openings in their crib. Swaddling is also very helpful in dealing with your baby and will help the baby feel cared for and safe with you.