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What is a great plant-based source of vitamin B12 and tastes super delicious? Say hello to nutritional yeast. “What is it?” you ask. Well, let me tell you all about it!
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Nationally acclaimed nutritionist and author Keri Glassman is the founder and president of Keri Glassman, Nutritious Life, a nutritionist based in New York City. For years, Keri has been a leader in promoting a “whole person” approach to health and wellness.
More from Keri: http://www.nutritiouslife.com
Illustration and animation by Cameron Gough.