Super Healthy All Organic Vegetable Spaghetti – American Version Chinese Vegetable Lo Mein (蔬菜 捞面). This is also a perfect vegetarian dish, offering good flavor with pleasant aroma of sesame oil (香油) and light soy sauce (生 抽). This is an easy dish with very common and healthy ingredients. The spaghetti, carrot and celery used in the video are all organic. Extra virgin olive oil was used for cooking.