Quick 10 quick and healthy snacks that are 28 days reset approved! 🍓



Here are 10 super-simple and healthy snack ideas, all 28 days of reset approved! The 28 Day Reset is my nutrition program that helps you detect food intolerances that can cause your bloating, weight gain, acne and lack of energy.

1. LEARNABLE: Get 25% off Lärabar bars at http://amzn.to/2ik4h1L The discount is for the lowest price! Ends February 14, 2017.
2. Freeze dried fruit
3. Apples and nut butter
4. Carrots & hummus
5. Edamame
6. Creamy green shake (1 c almond milk + 1 banana + 1 teaspoon chia seeds + 1 TBSP nut butter + handful of spinach)
7. Fruit salad
8. Date & Walnut Oatmeal
9. Homemade Trail Mix
10. Power Popcorn

Thanks to LÄRABAR for collaborating with me on this video!

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Cassey Ho is an award-winning fitness instructor, entrepreneur and online personality. She is the creator of Blogilates, the # 1 female fitness channel on Youtube. In a revolutionary partnership, Cassey’s unique format, POP Pilates ©, launched on Youtube in 2009, has become a live class that can be taken at every 24-hour fitness gym in the United States. She is the author of the best-selling book, Hot Body all year, and is the designer of her own active clothing line, POPFLEX.

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