Quick 10 quick and healthy snacks that are 28 days reset approved! 🍓

Here are 10 super-simple and healthy snack ideas, all 28 days of reset approved! The 28 Day Reset is my nutrition program that helps you detect food intolerances that can cause your bloating, weight gain, acne and lack of energy.

1. LEARNABLE: Get 25% off Lärabar bars at http://amzn.to/2ik4h1L The discount is for the lowest price! Ends February 14, 2017.
2. Freeze dried fruit
3. Apples and nut butter
4. Carrots & hummus
5. Edamame
6. Creamy green shake (1 c almond milk + 1 banana + 1 teaspoon chia seeds + 1 TBSP nut butter + handful of spinach)
7. Fruit salad
8. Date & Walnut Oatmeal
9. Homemade Trail Mix
10. Power Popcorn

Thanks to LÄRABAR for collaborating with me on this video!

♥ Get all my training calendars and read my blog: http://www.blogilates.com

♥ MY ACTIVE LEARNING: http://www.popflexactive.com

♥ Download the Blogilates app for FREE in the App Store or Google Play Store!

♥ INSTAGRAM: http://www.instagram.com/Blogilates

♥ SNAPCHAT: https://snauega.com/add/blogilates

♥ FACEBOOK: http://www.facebook.com/blogilates

♥ TWITTER: http://www.twitter.com/blogilates


Cassey Ho is an award-winning fitness instructor, entrepreneur and online personality. She is the creator of Blogilates, the # 1 female fitness channel on Youtube. In a revolutionary partnership, Cassey’s unique format, POP Pilates ©, launched on Youtube in 2009, has become a live class that can be taken at every 24-hour fitness gym in the United States. She is the author of the best-selling book, Hot Body all year, and is the designer of her own active clothing line, POPFLEX.


Blogilates and oGorgeous Inc. Strongly recommend that you consult your doctor before starting any exercise program.

You must be in good physical condition and able to participate in the exercise.

You need to understand that when you participate in a workout or training program, there is the possibility of physical injury. By participating in this exercise or training program, you agree to do so at your own risk, voluntarily participate in these activities, assume all risk of harm to yourself, and agree to release and discharge Blogilates and oGorgeous Inc. from any and all allegations or causes of action, known or unknown, arising from the negligence of Blogilates and oGorgeous Inc.