Oat Upma Recipe | Vegetable Oats Upma | Healthy Breakfast Ideas Weight Loss Recipe | Ruchi



Learn how to make Upma recipe for vegetable oats, a healthy breakfast page and a weight loss recipe from Chef Ruchi Bharani, only at Rajshri Food. Make this easy to make quick and easy weight loss recipe at home and share your experiences with us in the comments section below.

# HavreUpma # Healthy Lunch # RajshriFood

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Ingredients: –
½ cup oats
2½ cups of water
2 tbsp. Green peas
1 carrot, finely chopped
1 tsp. mustard seeds
1 tbsp. Urad Dal (white lentils)
curry leaves
1 green chili, coarsely chopped
½ tsp. asafoetida
1 tbsp. Cashew nuts
1 onion, finely chopped
½ cup semolina
2 tbsp. Beat curd
Salt, to taste
Lemon juice
Sugar (optional)
½ cup fresh grated coconut (optional)
Coriander leaves

Method: –
1. Roast oats until the color changes and transfer to a plate and allow to cool to room temperature.
2. Boil green peas and carrot in boiling water and keep them aside.
3. Heat a pan, and heat the ghee in it.
4. Add mustard seeds, white lentils, curry leaves, green chillies, asafoetida, cashews, onions and saute until the onion is soft.
5. Now add semolina and fry for a few minutes.
6. Add the toasted oats, water with cooked vegetables and stir.
7. When thick enough, add curd, salt, lemon juice, sugar, grated coconut and coriander leaves.

Oats Upma is ready to eat!
HAPPY COOKING !!!

Host: Ruchi Bharani
Instructor: Vaibhav Dhandha
Camera: Kavaldeep Singh Jangwal, Pratik Gamre, Spandan Rout, Akshay Sawant
Editing: Dinesh Shetty
Manufacturer: Rajjat ​​A. Barjatya
Copyright: Rajshri Entertainment Private Limited

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