How to Increase Immunity in Children | Tips for strengthening children’s immune system | In Hindi



Hi guys, here I am back with my new video where I will describe some interesting ways to increase the immunity power of our children. In the video I have shown a few points:

1. Increase immunity by increasing the time for outdoor activities.

2. Supplements and Herbs: Vitamin D and zinc are two supplements that are extremely beneficial in improving children’s immunity.

3. Fix your child’s sleep schedule.

4. Home Case for Improving the Immune System.

5. Establish good hygiene.

6. Avoid antibiotics.

7. Breastfeed your baby.

8. Training with your children.

9. Food for increased immunity.

10. Maintain your child’s microbiota.

So I hope you will like this video and tell me if it helped you and don’t forget to subscribe to my channel.

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