high-protein breakfast for weight loss, this instant poha upma breakfast recipe is rich in protein and fiber and is also gluten-free and will help you stay fuller for longer. #gluten-free #vegan
My favorite kitchen equipment: https://www.amazon.in/shop/nisahomey100
Things I love to use:
Sattu flour: https://amzn.to/2Wq4moo
My panning: https://amzn.to/2G1U9rk
Desi Ghee: https://amzn.to/2JuV70g
Virgin Coconut Oil: https://amzn.to/2LWNZdQ
Vanilla extract: https://amzn.to/34pKlz7
Wood Pressed Peanut Oil: https://amzn.to/30HCD1Z
My Cast Iron Kadai: https://amzn.to/2VpFo6w
Organic Jaggery: https://amzn.to/2q0A91P
My pressure cooker: https://amzn.to/32AOtvA
Coconut Aminos: https://amzn.to/30wIFT3
Cocoa powder: https://amzn.to/2O8n2XF
99% Dark Chocolate: https://amzn.to/2XVra1b
Apple cider vinegar: https://amzn.to/30w0VvA
Khapli wheat flour (bucket wheat): https://amzn.to/2JyBHaX
Moringa powder: https://amzn.to/2LpS1xa
Ragi Flour: https://amzn.to/2Yb74M8
Jowar Flour: https://amzn.to/2V6a5fw
Coconut Sugar: https://amzn.to/2JetngW
Buy Dark Chocolate: https://amzn.to/2CibUz7
Small cast iron Kadai: https://amzn.to/2JqxtSo
Large cast iron Kadai: https://amzn.to/2CW0vVk
Small cast iron Tadka Pan: https://amzn.to/2Rys5NT
Stainless steel wide pan: https://amzn.to/2Be5el7
My Dosa Tawa: https://amzn.to/2JhOjRK
Large cast iron pan (10 inches): https://goo.gl/gBBrxS
Small Cast Iron Pan (8 inches): https://goo.gl/zAbABf
Deep Dish Cast Iron Pan: https://amzn.to/2K7zH5T
Cast iron grill pan: https://amzn.to/2BfcWvr
Jaggery Powder: https://amzn.to/2BeFo0x
My stone grinder: https://amzn.to/2HKWLvA
Buy Rolled Oats: https://amzn.to/2Iy3ben
The blender I use: https://amzn.to/2QoVk5f
Chia seeds: https://amzn.to/2IA26CQ
My OTG oven: https://amzn.to/2GsXfou
Stay healthy, be humble! ❤️❤️
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Hi! I am Nisa Homey and live in Kerala. Welcome to Skinny Recipes – YouTube’s first Indian healthy cooking channel. With over 25 years of experience in Indian cooking and baking, I started Skinny Recipes in March 2016, sharing healthy and nutritious dense recipes for weight loss and weight management with readily available ingredients. With my healthy recipes, you can cook better and more often at home.
I do not use refined products in my recipes. Whether you are a beginner in cooking or an experienced cook or looking for healthy recipes; Skinny recipes help to cook in a traditional and healthy way. The recipes are healthy, easy to make, nutrient-dense and made with locally available ingredients. Join me and change your lifestyle with my recipes and tips.
New videos every Tuesday, Thursday and Saturday
DISCLAIMER: This is not a sponsored video and this product was purchased with my own money.
Copyright (c): nisahomey.com, this recipe was developed and first published by Nisa Homey
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Do not eat this drink if you are allergic to any of the ingredients or have any kidney disease or blood thinners.
Pregnant and breastfeeding women should consult their practitioner before trying natural home remedies or other agents in this channel.
People with celiac disease should avoid gluten (wheat, barley, oats, rye, etc. along with processed foods such as cakes, biscuits, cakes, etc. made with said grains).
This video is for informational purposes only. Readers are exposed to using this information at their own risk. This channel assumes no responsibility for any harm, side effects, illness or health or skin care problems caused by the use of our content or anything related to it.
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