Here’s how to stay healthy until you’re 105 (it’s in your gut) | Dr. Steven Gasket on health theory



This episode is brought to you by ButcherBox. Visit https://butcherbox.com/impact to get $ 20 off your first order!

This week’s guest on health theory is Dr. Steven Gundry. Steven Gundry is a cardiothoracic surgeon, researcher and author who has performed over 10,000 surgeries throughout his 40-year career. In this episode, he talks about the impact our diet has on our health, why the gut is the source of our health, and how we can stay young at any age.

BUY LONGEVITY PARADOX: https://amzn.to/305g6g7
BUY PLANT PARADOX: https://amzn.to/2PUZKlw

See Dr. Gasket’s first interview on health theory: https://youtu.be/q4KfKapvnuI

SHOW NOTES
The myths of aging [01:52]
Why aging begins in the gut [03:28]
This is how gut actually works [07:55]
Why glyphosate is everywhere [10:18]
Why we think of heart disease is all wrong [12:18]
What are lectins and why are they so dangerous? [16:49]
The role of fat in areas of inflammation [19:32]
How your immune system responds to misplaced bacteria [22:59]
Why amyloid plaques are not the cause of dementia [26:09]
What is the APOE-4 gene mutation?[29:04]
How fecal microbial transplant can fix your gut [30:39]
Is the key to health in the holobiome? [35:12]
Why women are more able to listen to their gut [37:03]
The potential causes of autism [38:15]
Foods that can improve your gut health [41:57]
Why Exercise Can Prevent Alzheimer’s [44:05]
The importance of “washing” your brain [46:10]
Why olive oil is miraculous [49:35]

THE FOLLOWING STEVEN GUNDRY
WEBSITE: https://bit.ly/2JseyqD
PODCAST: https://apple.co/2VuiGOc
YOUTUBE: https://bit.ly/2xZVkzo
INSTAGRAM :: https://bit.ly/2KQ57hy
FACEBOOK: https://bit.ly/2kttvho
TWITTER: @

IMPACT THEORY MERCHANDISE: Check out Impact Theory’s Merch Shop: http://bit.ly/ImpactTheoryShop

source