Whether the children are outdoors or indoors, the hot weather can cause dehydration, which in turn can cause a number of health-related problems. Help your kids stay hydrated with this healthy cool summer drink. It consists of watermelon, which is a good source of amino acids that helps regulate blood circulation. It also helps you stay hydrated and helps prevent heat stroke. Along with amla (Indian gooseberry) and carrot, this summer drink is a perfect blend of nutrition and taste. If you have such healthy recipes, share them in the comments below. Stay safe, stay healthy, stay indoors!
#SwasthRahoMastRaho #TastyTursday #summer
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