In today’s video, I am 6 different breakfast recipes and ideas that are quick, easy, healthy and great for both kids and adults! I hope you like these ideas.
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DIVISIONS SHARED – INGREDIENTS AND METHOD:
1 tablespoon almond butter
1 teaspoon baking powder
Whisk all the ingredients together and fry. Served with maple syrup and berries.
BREAKFAST EGG MUFFINS:
Crispy bacon chopped into small pieces
Handful of spinach
Handful of grated cheese
Whisk the eggs in a bowl and season (if you are not serving them to babies). Chop the spinach and place it in a saucepan. Add a tablespoon of spinach and a sprinkle of crispy bacon pieces to each muffin box. Fill with the egg mixture and a sprinkle of grated cheese. Bake in the oven at 180 degrees for about 10 minutes.
APPLE & BANANA MINI MUFFINS:
150 g plain flour
1 teaspoon baking powder
50 g cane sugar
100 ml skimmed milk
40g margarine, melted
1 medium-sized apples peeled, cored and grated
1 banana mash
1 teaspoon vanilla extract (optional)
Preheat the oven to 200 ° C, fan 180 ° C, gas mark 6.
Butter a mini muffin tray with butter / margarine.
Method: Sift the flour and baking powder into a mixing bowl, then stir in the sugar.
Put milk, eggs, vanilla extract and melted butter in a jug and mash.
Add the dry ingredients along with the apple and mashed banana.
Stir until just combined. Do not mix too much.
Pour the mixture into a well greased mini muffin tray and bake for 20-25 minutes until the muffins are risen and golden.
DIPPY EGG & SOLDIERS:
I find that I get the best soft boiled eggs by keeping my eggs at room temperature, adding them to a pot of boiling water and setting my timer for 5-6 minutes. The boys love their toast cut into ‘soldiers’, Humpty Dumpty style! 😉
1/3 cup oats
1 cup of milk
Maple syrup or honey
1 cup coconut milk
1 tablespoon cocoa powder
Half an avocado
Mix the ingredients together until smooth.
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