BREAKFAST INSPO | HEALTHY BREAKFAST IDEAS FOR CHILDREN | EMILY NORRIS



In today’s video, I am 6 different breakfast recipes and ideas that are quick, easy, healthy and great for both kids and adults! I hope you like these ideas.

My outfit: https://go.magik.ly/ml/oo3r/ (aff)
Mixing Bowls: here https://amzn.to/2GlYVi5 (aff)

DIVISIONS SHARED – INGREDIENTS AND METHOD:

PROTEINPANCAKER:
1 banana
1 tablespoon almond butter
2 eggs
1 teaspoon baking powder
Whisk all the ingredients together and fry. Served with maple syrup and berries.

BREAKFAST EGG MUFFINS:
6 eggs
Crispy bacon chopped into small pieces
Handful of spinach
Handful of grated cheese
Whisk the eggs in a bowl and season (if you are not serving them to babies). Chop the spinach and place it in a saucepan. Add a tablespoon of spinach and a sprinkle of crispy bacon pieces to each muffin box. Fill with the egg mixture and a sprinkle of grated cheese. Bake in the oven at 180 degrees for about 10 minutes.

APPLE & BANANA MINI MUFFINS:
ingredients:
150 g plain flour
1 teaspoon baking powder
50 g cane sugar
100 ml skimmed milk
1 egg
40g margarine, melted
1 medium-sized apples peeled, cored and grated
1 banana mash
1 teaspoon vanilla extract (optional)
Preheat the oven to 200 ° C, fan 180 ° C, gas mark 6.
Butter a mini muffin tray with butter / margarine.
Method: Sift the flour and baking powder into a mixing bowl, then stir in the sugar.
Put milk, eggs, vanilla extract and melted butter in a jug and mash.
Add the dry ingredients along with the apple and mashed banana.
Stir until just combined. Do not mix too much.
Pour the mixture into a well greased mini muffin tray and bake for 20-25 minutes until the muffins are risen and golden.

DIPPY EGG & SOLDIERS:
I find that I get the best soft boiled eggs by keeping my eggs at room temperature, adding them to a pot of boiling water and setting my timer for 5-6 minutes. The boys love their toast cut into ‘soldiers’, Humpty Dumpty style! 😉

PORRIDGE:
(Per person)
1/3 cup oats
1 cup of milk
toppings:
berry
Maple syrup or honey
etc

AVO-COCONUT SMOOTHIE:
1 cup coconut milk
1 tablespoon cocoa powder
Half an avocado
Mix the ingredients together until smooth.

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I use affiliate links, which means at no extra cost to you, I will earn a small commission if you click through and make a purchase.

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Frequently Asked Questions ❤c

Q: Where does your accent come from?
A: I was born and raised in Toronto, Ontario, Canada, but moved to Essex in England when I was 14 years old. Hence my mixed accent.

Q: Do you work? What do you work as?
A: I worked in marketing and public relations, but now focus on my vlog full time.

Question: Who is in your family?
A: I’ve been married to Matt since 2009, he’s the love of my life! We have three sons – Fraser (born 2010), Caleb (born 2013) and Jackson (born in 2016).

Q: What camera do you use to film?
A: I am filming my videos with the Canon G7X and a Canon EOS M50.

Q: What lighting do you use?
A: I use natural lighting 90% of the time and a softbox light in winter / dark evenings.

Q: Where do you get music from?
A: Epidemic Sound, Soundcloud and Youtube Library.

Q: Do you have merch?
A: Yes, I have a planner and some jewelry. https://emilynorris.stilnest.com
I also have an Amazon Shop https://www.amazon.co.uk/shop/emilynorris (these are affiliate products)

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