The benefits of beetroot juice for superhero blood and cancer !!
Beetroot, also known simply as beet, has gained popularity as a new superfood due to recent studies claiming that beetroot and beetroot juice can improve athletic performance, lower blood pressure and increase blood flow.
New products containing this highly nutritious food are sprouting everywhere, especially in juices and beverages.
Beetroot or table beets, although from the same family as beet (beta vulgaris), are genetically and nutritionally different. Sugar beets are white in color and are often used for sugar extraction and sweet foods. Sugar cannot be obtained from beets, which are most commonly found in red and gold varieties.
This MNT Knowledge Center feature is part of a collection of articles about the health benefits of popular foods.
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Benefits of Beetroot Juice for Superhero Blood and Cancer | Recipes by Chef Ricardo
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