5 foods for colds and flu | Boost your immune system naturally

Avoid colds and flu (or overcome it faster) with these 5 immune-boosting foods! Give this video the thumbs up, leave me a comment below, and OFFER for weekly videos! http://bit.ly/2dwBwvE
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Health Benefits of Ginger: http://bit.ly/2fFwnDb
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Music:
Italian Afternoon by Twin Musicom is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/)
Artist: http://www.twinmusicom.org/

Disclaimer: This video is for informational purposes only and does not replace or replace medical advice. All statements expressed are my own.

Meghan Livingstone, CNP
Holistic Nutrition Physiologist

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