5 foods for colds and flu | Boost your immune system naturally

Avoid colds and flu (or overcome it faster) with these 5 immune-boosting foods! Give this video the thumbs up, leave me a comment below, and OFFER for weekly videos! http://bit.ly/2dwBwvE
Previous video: http://bit.ly/2fBLiuR
Health Benefits of Ginger: http://bit.ly/2fFwnDb
More info on my blog: http://bit.ly/2gvSqtJ

Find me here:
WEBSITE: http://www.meghanlivingstone.com
INSTAGRAM: http://www.instagram.com/meghanlivingstone
FACEBOOK: http://www.facebook.com/mlivingstone11
TWITTER: http://www.twitter.com/mlivingstone1
SNAPCHAT: mlivingstone1

Italian Afternoon by Twin Musicom is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/)
Artist: http://www.twinmusicom.org/

Disclaimer: This video is for informational purposes only and does not replace or replace medical advice. All statements expressed are my own.

Meghan Livingstone, CNP
Holistic Nutrition Physiologist