You need to have breakfast! This is how you get POWER through your day and your workouts. Plus people who eat breakfast tend to be leaner than those who don’t! It’s a win for everyone 🙂
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The recipes we make are:
1. Energy Wrapping
2. Oats for overnight
3. Rainbow Parfait
4. Banana pancakes with berry-apple sauce
The specific recipes are all on http://www.Blogilates.com and in the Blogilates app! YAY! Hope you guys love these recipes. If you make them, #cheapcleaneats so I can like and comment on your photos!
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Cassey Ho is a certified Pilates and fitness instructor named Greatist’s Top 25 Health & Fitness Influencers in the World, along with Michelle Obama. She is the winner of the “Social Fitness” Shorty Award and FITNESS Magazine named her their “Best Healthy Living Blogger”. She has been featured on Dr. Oz, EXTRA TV, The Steve Harvey Show, COSMPOLITAN Magazine, SHAPE Magazine, Ladies Home Journal, SELF Magazine, NY Times, LA Times and many more.
Blogilates and oGorgeous Inc. Strongly recommend that you consult your doctor before starting any exercise program.
You must be in good physical condition and able to participate in the exercise.
You need to understand that when you participate in a training or exercise program, there is the possibility of physical injury. By participating in this exercise or training program, you agree to do so at your own risk, voluntarily participate in these activities, assume all risk of harm to yourself, and agree to release and discharge Blogilates and oGorgeous Inc. from any and all allegations or causes of action, known or unknown, arising from the negligence of Blogilates and oGorgeous Inc.