4 quick vegan snacks that will make you eat healthier


You don’t have to be vegan to eat vegan food. In fact, it is great to try healthy snacks from time to time, especially if your diet mainly consists of meat and fast food. You will be amazed at how delicious and satisfyingly healthy food can be, and if it does not make you change your diet completely, it will help you make more nutritious choices in your diet.

Try these 4 amazing vegan snack recipes:

Quick Cinnamon Apple Chips

What you need:

  • 2 red apples, thinly sliced

  • 2 teaspoons sugar

  • 1/2 cinnamon teaspoon

Sprinkle apple slices with sugar and cinnamon in a bowl and toss to coat fruit evenly. Place apples in a baking sheet so they do not overlap. Bake in a preheated oven (200F) until dried and crispy (but still pliable), about 2 to 3 hours. Serve immediately.

Garlic, Lime and Avocado Hummus

What you need:

  • 2 ripe avocados, cored and peeled

  • 2 cloves of garlic

  • 2 cups of canned chickpeas

  • 1/3 cup tahini

  • 1/4 cup fresh lime juice

  • 3 tablespoons olive oil

  • 1/4 teaspoon cumin

  • Kosher salt

  • 1 tablespoon chopped coriander for garnish

  • Red pepper flakes for decoration

In a blender or food processor, combine avocados, chickpeas, garlic, tahini, lime juice and olive oil. Season with kosher salt. Blend until the mixture is smooth. Transfer the mixture into a serving bowl, then top with chopped coriander and red pepper flakes. Best served with whole wheat bread or chips.

Healthy Trail Mix Snack Balls

What you need:

  • 1 cup of old fashioned rolled oats

  • 3/4 cup of creamy peanut butter, melted

  • 1/2 cup mini dark chocolate chips

  • 1/4 cup mini M & Ms

  • 1/4 cup chopped peanuts

  • 1/4 cup raisins

  • 1 tablespoon of honey

  • Kosher salt

Mix the old-fashioned rolled oats, peanut butter, dark chocolate chips, M & M’s, peanuts, raisins and honey. Season with kosher salt (depending on the desired saltiness). Stir until the ingredients are well combined. Pour into small balls (about a tablespoon in size) and arrange in a plate. Cover and refrigerate until firm, approx. 1 to 2 hours.

Green apple Nachos

What you need:

  • 2 green apples, cored and sliced ​​into wedges, chilled

  • 1/4 cup all-natural peanut butter, heated

  • 2 granola tablespoons

  • 1 tablespoon dried cranberries

Arrange apple wedges on a serving plate. Turn generously with heated peanut butter with a spoon. Top with granola bits and dried cranberries. Serve immediately.

Whether you are a vegan or not, these quick vegan snacks will definitely make you eat healthier!