4 Healthy Sandwich Recipes | Weight Loss Recipes | Healthy breakfast ideas in Hindi

4 healthy sandwich recipes that give you less than 400 calories. Our weight loss recipes help you stay fit and give you the proper nutrition. Watch video!

If you want to lose weight or maintain a healthy lifestyle with low calorie foods, don’t wait to make recipes for weight loss. All these recipes for weight loss are explained in Hindi / Urdu. The low-calorie sandwich recipes shown in this video use vegetarian content, most commonly available in your kitchen. They contain brown / atta bread, banana, peanut butter, paneer, sprouts, cucumber, tomatoes, Capsicum, Hung Curd / Dahi, carrot, apple, Pudina Chutney, etc.

Healthy कम करने के घरेलू उपाय – These healthy, low-fat DIY recipes help with weight control when trying to get lean. You can eat these sandwiches for breakfast or snack time while you wait for dinner. Comment and share your views if you have more health food ideas.


Watch our other health and beauty videos in Hindi / Urdu:

1 kg weight loss in 1 day:

To lose 3 kg weight in 5 days (full-day diet plan):

1 kg weight loss in 1 day with paneer and eggs (full day diet plan):

How to Loosen Weight – Video for Double People:

DISCLAIMER: Readers are exposed to use this information in this video at their own risk. This channel assumes no responsibility for any damage, side effects, illness or health or skin care problems caused by the use of our content or anything related to our channel.

https://www.youtube.com/TSMadaan is a channel that changes the life of Hindi life by Ts Madaan, to elevate your success and happiness on various topics such as inspiration for inspiration and self help plus personality development. This channel also shows health videos by Mrs Pinky Madaan and English videos from various educators such as Awal, Neeru Malik, Suresh Kumar and many more.