13 Best Vegetarian Dinner Recipes | 13 light dinner recipes


Delicious vegetarian recipes you can try at home for your next dinner.

Highlights

  • Flax seeds and walnuts are an excellent alternative to salmon for vegetarians
  • Iron intake for vegetarians should be 1.8 times more than non-vegetarians
  • The global cuisine is packed with delicious vegetarian delicacies for cooking

13 Best Vegetarian Dinner Recipes: Whether you’ve taken the full vegetarian leap or just want to mix it up, our collection of dinner you recipes makes it hard for you not to stay meatless all week. We bring you our 13 best vegetarians dinner recipes that include ideas for quick meals a week and weekend stars. If you dined for dinner, we now have you covered with delicious ways to include proteins, calcium and other nutrients in your diet as well as brilliant tricks to take vegetarian cooking to a whole new level. Get rid of the persistent misconception that vegetarian food is boring, and let’s take you on an exciting journey that will certainly satisfy your discerning palate. Fortunately for you, it actually saves time as vegetables cook faster than meat. (Vegetarians 1: Nonvegetarians 0).

Wondering how to include the most important nutrients in your diet? Here’s help:

1. Build a balanced meal

Combine protein and fiber during dinner, as it will help you feel longer. Grate your meals with a little lemon juice or sliced ​​orange to increase your intake of vitamin C. Since you say no to salmon, you should consume linseed and walnuts daily containing omega-3 fatty acids.

2. Protein-packed diet

True, nothing contains protein quite like meat does. But if you’re a vegetarian – go with protein-rich ingredients like soybeans, green beanswholemeal frog and nuts.

3. Turn that Umami kick

Include asparagus, tomatoes, seaweed, soy, tofu. corn and onion in your diet as they are a good substitute for Umami (and just delicious).

4. Crazy for calcium and iron

Did you know: the recommended iron intake for vegetarians is 1.8 times more than non-vegetarians? While seeds, legumes, dried fruits are rich in iron; bok choy. broccoli. kale and tofu are all really good sources of calcium.

(Also read: 10 vegetarian recipes that make you want more)

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5 Smart Tricks for Vegetarian Cooking | Tips and tricks

Every chef should know the tips for making meatless meals that really satisfy. So even if you entertain a mixed crowd of vegetarians and non-vegetarians, you can make them all happy with these simple tricks that you will surely please. Let fresh seasonal produce inspire your menu, use fresh vegetables in the garden that are full of flavor and add some cheese or sauté lightly in olive oil so your bowl comes together beautifully.

1. Cheese please: Admit it – the secret ingredient is always cheese. Spruce up your earthy meals with some cheesy goodness, and completely transform the dish, making it oh so delicious.

2. Kick garlic: The finer chopped garlic is, the more it infuses your dish.

3. Meaty greens: Choose vegetables like potatoes, mushrooms, eggplant, beets, squash, especially if you cook for non-vegetarians, and pair with spinach and bell peppers.

4. Some like it hot: Store your kitchen cabinets well stocked with chili flakes, piri piri sauce, some Sriracha or cayenne pepper to increase the spice ratio of your meals.

5. Play with taste: Tighten your palate by combining flavors and textures, like serving a creamy risotto with some crunchy asparagus and cool shiitake mushrooms.

(Also read: 11 Best Vegetable Recipes in Hindi | Indian vegetarian recipes in hindi)

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13 mouth-watering vegetarian recipes to try at home

1. Makhni Paneer Biryani

This mouth-watering Makhni Paneer Biryani is layered with rice and drizzled in a creamy sauce and is your new favorite. A recipe that is sure to satisfy both vegetarians and meat lovers!

(Also read: 5 reasons why vegetarianism can help you live a longer life)

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Vegetarian Dinner Recipes: This creamy vegetarian biryani recipe is a must

2. Warm yellow curry with vegetables

Impress your guests with no end to this ambrosial Thai yellow curry, flavored with galangal and lemongrass. Throw in some broccoli, carrots, eggplant and you don’t even know what’s missing!

(Also read: Red or green Thai curry? Everything you need to know about the two before you order)

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Vegetarian Dinner Recipes: Don’t impress your guests with this ambrosial thai yellow curry

3. Masala Bhindi

Reach the foodie heaven on a jippy with this quick and easy masala bhindi recipe. So spicy, so delicious – you definitely want to make it tonight. Just pair this with touching hot parathas, then you’re good to go.

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Vegetarian Dinner Recipes: This spicy and delicious recipe makes you want more

4. French Gratin

In cream filled and flavored with thyme, our rich potato gratin is sure to satisfy any palate. Cheddar cheese provides extra creaminess and a subtle cheesy tang to this decadent dish.

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5. Vegetarian burritos

Skip the usual and whip up our delicious Mexican burritos tonight. Packed with kidney beans and a cheesy blend, just serve tortillas with a sensational salsa and you’re good to go. So interesting and delicious that your family doesn’t even guess they are healthy!

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6. Vegetarian Nargisi Kofta

Fried golden and just delicious, spruce up this beautiful recipe with your favorite curry or just eat as it is. This recipe is a show stealer!

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7. Penne A La Vodka

With its irresistible taste and a splash of vodka, this creamy pasta dish will delight everyone at the table time and time again. Delicious, comforting and downright divine!

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8. Dum Paneer Kali Mirch

This paneer cooked on dum is yum! If you hop on a low-calorie bandwagon, you can even rule out the cream and go the guilt-free path. This ambrosial curry, lighted with black pepper, welcomes everyone at the dinner table, not just vegetarians.

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9. Vegetarian Khow Suey

Garnish this one-pot meal with roasted garlic, onions, peanuts, the works! And with a generous squeeze of lime, you get this coconut-Burmese delicacy bursting with authentic flavors in no time.

10. Kill Ka Dulma

A great vegetarian recipe even meat eaters will love, green peas cured with spices and stuffed with masalas. Umm, yum!

peas

11th Satrangi Biryani

Are you thinking about how the meaty delicacy could taste just as good in a vegetarian avatar? You’ve landed in the right place. The nutritious and healthy meal packed with beets, zucchini, carrots, peppers, french beans, mint and a variety of aromatic spices is a treat for the soul. This biryani is slowly cooked in a clay pot that causes the rice to soak into all the flavors that are in the vegetables and spices.

12th Dal Makhani

There must be a reason why dal makhani is one of the best selling items in any vegetarian restaurant. The creamy and indulgent joy never fails to impress. With this recipe you can cook the dish to perfection in your own house. Made with the goodness of Black Urad Valley, heart-melting masalas and rivers of cream, this stellar recipe is a must.

dal makhani

Vegetarian Dinner Recipes: Dal Makahani is a creamy and indulgent delight that just never impresses

13th Singhade Ki Kadhi

The soothing curry is a wart favorite. Easy to make and always so lovely is cured with red chilli and curry leaves. Pakodas are made with water chestnut (singhade ka aata) and sendha namak, you can pair kadhi with samak chawal for a healthy experience.

Our 13 best vegetarian dinner recipes are sure to blow your mind, from biryani to Khow Suey. These dishes make you soar and are designed to complement your hectic life.



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