10 Powerful Super Foods That Give You Healthy Hair – Natural Hair Solutions



Your hair health is very dependent on the foods you eat. Here are 10 super foods you need to add to your diet for healthier, stronger hair!

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1. Avocado
2. Salmon
3. Carrots
4. Eggs
5. Sweet potatoes
6. Whole grain
7. Prayers
8. Sunflower seeds
9. Pumpkin seeds
10. Brazil nuts & walnuts

DISCLAIMER: The information on this channel and its videos is for general purposes only. This video is not intended to treat or diagnose any illness or condition.

Contact your doctor for all your health issues

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