10 foods to boost your immune system and stay healthy in the fall / winter



I went back to the grocery store to show you 10 foods that will keep you healthy and strong in the fall and winter season! It’s all about eating foods that will boost your immune system and promote your gut bacteria. 80% of your immune system cells are located in the guy, it is in your best interest to help them flourish. Spoiler alert, sugar destroys gut bacteria, in addition to my other negative side effects that we know about. Leg broth is a must this season with colds and flu, but make your own, it’s so light and much cheaper. Think about eating foods that are fermented and packed with living and active cultures, and probiotic bacteria that your gut needs. Mad love Bobby … Dessi … and art! XOXO

Redmond Real Salt Promo (Try the toothpaste, amazing things):
https://shop.redmond.life/pages/bobby-parrish-bundle
https://shop.redmond.life/pages/bobby-parrish-earthpaste-bundle

OFFERS FOR OUR NEW PODCAST:
https://podcasts.apple.com/us/podcast/bobby-approved-the-flavcity-shopping-experience/id1482201439

https://play.google.com/music/listen#/ps/Ikgwraukeop5xhcgcir665ydts4

Order our new keto cookbook: https://amzn.to/2TOHWJL

recipes:
Ghee recipe: https://www.flavcity.com/clarified-butter/

Immune to recipe: https://www.flavcity.com/immune-boosting-tea/

Fermented cranberry without natural flavor !:
Cinnamon: https://amzn.to/35tVgJR
Coins: https://amzn.to/35oYaQ9

Four videos every week! Two from the grocery store this weekend and two cooking videos, including a livestream, during the week!

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